ELEVATE YOUR B12: TOP FOODS FOR BETTER ABSORPTION

Vitamin B12 is vital for numerous processes. From supporting your brain health to manufacturing red blood cells, this vitamin makes a significant impact overall well-being. However, absorbing B12 can present difficulties for some individuals. Luckily, there are plentiful enjoyable foods that can boost your B12 absorption and support your best. In

Chronic myelomonocytic leukemia (CMML) can be a slow-growing cancer that affects the blood and bone marrow. While some individuals may experience no symptoms, others develop a range of symptoms that change in severity. Commonly reported manifestations include fatigue, weakness, uncommon infections, and easy bruising or bleeding. Patients may also